The past weekend I was able to take part in my first River Rat Race Weekend. This was an experience to say the least. For those of you...

Most of us are now starting to add a good amount of volume to our training and probably have at least 20-30 hours in the boat this season...

It is officially here! This past weekend the race season officially kicked off in Michigan and New England with the Klondike Challenge...

Running is an essential part of getting in shape for canoe season. Whatever the distance, type or style of running, getting blood in the...

Appropriate clothing for paddling during the summer months is pretty easy to find, because both air and water temps are usually warm...

The below list is a compilation of the most successful canoe racers in the Triple crown over the past 27 years of the sport and I thought...

This weeks training block was planned for a 30 minute FTP (See What's your FTP MAN?) on Tuesday, 1.75 hour Zone 2-3 on Wednesday, and a...

When you are talking about getting the most out of your training program you should be incorporating a variety of training intensities...

Just because the indoor season is gearing down for most of us does not mean that you shouldn't try and post a time on Paddlesport...

To some the word brings fear and terror to the mind. Others cant get enough of it. What are intervals exactly? Interval training is a...

Us marathon canoers all know the feeling too well. The long winters and being trapped inside as the wind blows and snow falls. The...

If you have ever gone paddling in the early spring you probably have come across one major issue at least at some point. That issue...

This year New York is having 4 straight weekends of mini training camps hosted across the state to help all of you paddlers get together...

When most of us up in the northern part of the country are just thinking about getting some mileage in to prepare for the upcoming season...

Although I am not soaking up the Florida sun rays and grabbing massive amounts of early spring hours at the training camp I have heard...

The Pro payout for the General Clinton Canoe Regatta was recently released. Total payout of $18075.00!!! It is very exciting that...

Many people like to discuss the topic of stroke rate (number of strokes taken in any given minute) when it comes to canoe racing but...

In this video I go over my personal take on paddling technique. #paddletechnique #paddlesports #canoeracing

This is a video I did last year on my then new GRB paddle. Since then I have added 2 more to my collection and these are now my main...